Academy profile

144 Academy

Dallas, Texas

Google: 5.0 (23 reviews)
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About 144 Academy

A veteran-owned martial arts academy in Dallas, Texas offering fitness, self-defense, and Jiu-Jitsu with a welcoming environment, focused on helping students become their best selves through camaraderie and functional training.

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A veteran-owned martial arts academy in Dallas, Texas offering Jiu-Jitsu, self-defense, and fitness training with a welcoming atmosphere, focused on fitness, combat skills, and camaraderie.

Class Hours

  • Friday: 6 AM–12 PM
  • Monday: 6–11 AM
  • Saturday: 8 AM–12 PM
  • Sunday: Closed
  • Thursday: 6–11 AM
  • Tuesday: 6–11 AM
  • Wednesday: 6–11 AM
Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

5.0

23 Google reviews

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Programs & Highlights

Programs & Classes

  • Gi BJJ
  • No-Gi BJJ
  • Self-Defense
  • Strength & Conditioning

Key Features

  • No-Gi Jiu-Jitsu
  • Submission Grappling
  • Realistic self-defense
  • Team/family atmosphere
  • Beginner-friendly programs

Ideal For

  • Beginners
  • Adults
  • Kids
  • Families
FAQ

Frequently Asked Questions

What BJJ classes does 144 Academy offer?
144 Academy offers Gi BJJ, No-Gi BJJ, Self-Defense, and Strength & Conditioning in Dallas, TX. The academy also emphasizes submission grappling and realistic self-defense, giving students a mix of sport-focused and practical training options under one roof.
Is 144 Academy good for beginners?
Yes, 144 Academy is beginner-friendly and built around a welcoming environment. Its team/family atmosphere and functional training approach make it a practical choice for new students who want to learn Jiu-Jitsu, self-defense, and fitness skills with steady guidance.
Where is 144 Academy in Dallas, TX?
144 Academy is located at 3406 Easy St in Dallas, TX. The academy serves students looking for BJJ in Dallas with easy access to Gi training, No-Gi Jiu-Jitsu, self-defense, and conditioning in one martial arts space.
Does 144 Academy offer a free trial class?
The academy’s website is http://www.144academy.com/, which is the best place to check current intro options and class details. It focuses on welcoming new students through beginner-friendly programs, a team atmosphere, and training built around practical progress.
Does 144 Academy teach No-Gi Brazilian Jiu-Jitsu?
Yes, 144 Academy teaches No-Gi Brazilian Jiu-Jitsu. Its program list includes No-Gi BJJ, and the academy also highlights No-Gi Jiu-Jitsu and submission grappling for students who want a faster-paced, grip-free style of training.

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Inside the academy

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