Academy profile

Alliance BJJ La Mesa

Ames, Iowa

Google: 5.0 (45 reviews)
Alliance BJJ La Mesa academy logo
Profile

About Alliance BJJ La Mesa

Alliance Ames BJJ offers self-defense, fitness, and confidence-building Brazilian Jiu-Jitsu programs with classes for beginners, kids, advanced students, gi and no-gi formats, complemented by staff focused on personal development and high-quality curriculum.

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Alliance Ames BJJ offers Brazilian Jiu Jitsu programs focused on self-defense, fitness, and confidence, with class options for various levels and ages and special offers including three free classes.

Class Hours

  • Friday: 11 AM–1 PM
  • Monday: 11 AM–1 PM
  • Saturday: 11 AM–1 PM
  • Sunday: Closed
  • Thursday: 11 AM–1 PM
  • Tuesday: 11 AM–1 PM
  • Wednesday: 11 AM–1 PM
Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

5.0

45 Google reviews

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Programs & Highlights

Programs & Classes

  • Gi BJJ
  • No-Gi BJJ

Key Features

  • Self-defense
  • Fitness
  • Confidence
  • Discipline
  • Respect
  • Quality instruction

Ideal For

  • Individuals seeking self-defense
  • Fitness enthusiasts
  • Children and families
  • Beginner to advanced practitioners
FAQ

Frequently Asked Questions

What BJJ classes does Alliance BJJ La Mesa offer?
Alliance BJJ La Mesa offers Gi BJJ and No-Gi BJJ classes in Ames, IA. The academy also serves beginners, kids, and advanced students, with training built around self-defense, fitness, confidence, discipline, and respect.
Is Alliance BJJ La Mesa good for beginners?
Yes, Alliance Ames BJJ offers classes for beginners, kids, and advanced students. Its curriculum emphasizes self-defense, fitness, and confidence, which gives new students a clear starting point while they build fundamentals under quality instruction.
Where is Alliance BJJ La Mesa in Ames, IA?
Alliance BJJ La Mesa is located at 104 Kellogg Ave in Ames, IA. The academy’s website is http://amesbrazilianjiu-jitsu.com/, making it easy to review program details before visiting for Brazilian Jiu-Jitsu in Ames.
Does Alliance BJJ La Mesa offer a free trial class?
Yes, the academy offers three free classes. That gives new students a simple way to experience the coaching, the training atmosphere, and the gi or no-gi class structure before deciding on their next step.
Does Alliance BJJ La Mesa teach No-Gi Brazilian Jiu-Jitsu?
Yes, No-Gi BJJ is one of the academy’s core programs. Students can train both gi and no-gi formats at 104 Kellogg Ave, with classes designed for beginners, kids, and advanced practitioners.

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Inside the academy

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Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image
Alliance BJJ La Mesa facility image

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