Academy profile

Palmer BJJ

Plano, Texas

Google: 5.0 (299 reviews)Yelp: 5.0 (1 reviews)

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Summary

Quick take on Palmer BJJ

Palmer BJJ in Plano, TX, is a competitive martial arts academy located at 8500 Ohio Dr, Ste 300, where Jesse Palmer Brazilian Jiu-Jitsu focuses on training athletes while building mental and physical strength.

Overview

About Palmer BJJ

Palmer BJJ in Plano, TX, is a competitive martial arts academy located at 8500 Ohio Dr, Ste 300, where Jesse Palmer Brazilian Jiu-Jitsu focuses on training athletes while building mental and physical strength. With Jesse Palmer as the instructor, the academy serves students who want more than casual mat time, offering a structured environment for newcomers, hobbyists, and competitors alike. Its program lineup is broad, covering Self Defense, After school program, Jujitsu school, Kickboxing school, Fitness, Mixed Martial Arts, Brazilian Jiu-Jitsu (no-gi), Competition classes, Beginner training, Brazilian Jiu-Jitsu (gi), Martial arts school, Private lessons, Self defense school, Taekwondo school, and Advanced grappling techniques.

That mix of offerings gives Palmer BJJ a distinctive place in the local Brazilian Jiu-Jitsu community. Beginners can step into the academy through beginner training and self-defense instruction, while more seasoned grapplers can sharpen their timing, control, and pace in gi and no-gi Jiu-Jitsu classes or push their skills in competition classes. The academy’s emphasis on advanced grappling techniques reflects a training philosophy built around progression and discipline, making it a strong fit for students who want to develop practical skill while also improving confidence, conditioning, and resilience.

Palmer BJJ also stands out for the range of training formats it supports. Private lessons and 1:1 sessions available create space for individualized coaching, whether someone is working through fundamentals or preparing for a specific competitive goal. The mention of the Jesse Palmer BJJ team and Soul Fighters signals a competitive focus that will appeal to athletes who want to test themselves under pressure and represent a team-oriented standard on the mats. For families, the after school program adds another layer of convenience and makes the academy accessible to younger students who benefit from a structured martial arts environment outside the classroom.

Practical features make training there easier as well. The academy accepts credit cards, offers bike parking and private lot parking, provides wheelchair accessible access, and includes a military discount. Those details matter for students balancing busy schedules, regular commuting, or regular drop-ins for extra rounds. For Plano-area residents seeking a Brazilian Jiu-Jitsu academy with competitive ambition, a welcoming entry point for beginners, and a wide set of martial arts options under one roof, Palmer BJJ offers a clear, focused training experience rooted in discipline and athletic development. Visit https://www.palmerbjj.com for more information.

Philosophy

Training Philosophy

The academy’s emphasis on advanced grappling techniques reflects a training philosophy built around progression and discipline, making it a strong fit for students who want to develop practical skill while also improving confidence, conditioning, and resilience.

Self DefenseAfter school programJujitsu schoolKickboxing schoolFitnessMixed Martial Arts

Class Hours

  • Friday: 3–9:30 PM
  • Monday: 3–9 PM
  • Saturday: 10 AM–3:30 PM
  • Sunday: 12–3:30 PM
  • Thursday: 2:30–9 PM
  • Tuesday: 2:30–9 PM
  • Wednesday: 3–9:30 PM
Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

5.0

299 Google reviews

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5.0

1 Yelp reviews

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Programs & Highlights

Programs & Classes

  • Self Defense
  • After school program
  • Jujitsu school
  • Kickboxing school
  • Fitness
  • Mixed Martial Arts
  • Brazilian Jiu-Jitsu (no-gi)
  • Competition classes
  • Beginner training
  • Brazilian Jiu-Jitsu (gi)
  • Martial arts school
  • Private lessons
  • Self defense school
  • Taekwondo school
  • Advanced grappling techniques

Amenities

  • 1:1 sessions available
  • Bike parking
  • Accepts credit cards
  • Wheelchair accessible
  • Offers military discount
  • Private lot parking

Instructors & Team

  • Jesse Palmer

Competition Teams

  • Jesse Palmer BJJ team & Soul Fighters
Instructors

Instructor Spotlight

At Palmer BJJ, you’ll train under Jesse Palmer in a coaching environment built for real progress across every level. The academy’s experienced instruction supports everything from beginner training and private lessons to advanced grappling techniques, competition classes, and Brazilian Jiu-Jitsu in both gi and no-gi formats. You can also expect well-rounded programs in self defense, kickboxing, fitness, mixed martial arts, Taekwondo, and after school training. Whether you’re just starting out or sharpening your competition game, the coaching style emphasizes practical skill development, student support, and steady growth on the mats.

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Inside the academy

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Palmer BJJ facility image
Palmer BJJ facility image
Palmer BJJ facility image

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