Academy profile

Capital MMA (Gracie Jiu-Jitsu & Self-Defense)

Alexandria, Virginia

Google: 4.8 (178 reviews)Yelp: 4.8 (47 reviews)
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About Capital MMA (Gracie Jiu-Jitsu & Self-Defense)

Capital MMA & Elite Fitness offers expert coaching and world class training facilities for the most effective martial arts and fitness programs: Gracie Jiu-Jitsu, Muay Thai Kickboxing, CrossFit and MMA. Located throughout the Washington metropolitan area, Capital MMA & Elite Fitness lets you work toward your fitness and fighting goals at every level. Develop positive, life transforming habits, get into the best shape of your life, learn realistic self-defense, set competitive goals, and experience proven programming in a truly supportive community. Capital MMA & Elite Fitness began in 2001, and has the only certified black belts in DC, VA and MD under the first Ultimate Fighting Champion, and world's leading self-defense expert, Royce Gracie. It's time to try martial arts and elite fitness at their absolute best. Request a FREE class today.

Class Hours

  • Tuesday: 6 AM–9 PM
  • Wednesday: 6 AM–9 PM
  • Thursday: 6 AM–9 PM
  • Friday: 6 AM–7 PM
  • Saturday: 9 AM–1 PM
  • Sunday: Closed
  • Monday: 6 AM–9 PM
Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

4.8

178 Google reviews

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4.8

47 Yelp reviews

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Programs & Highlights

Programs & Classes

  • Jujitsu school
  • Kickboxing school
  • Group fitness
  • Muay Thai boxing gym
  • CrossFit & Elite Fitness
  • Virtual fitness classes
  • MMA & Muay Thai
  • Boxing gym
  • Physical fitness program
  • Gym
  • Personal trainer
  • Personal training
  • Martial arts school
  • Self defense school
  • Brazilian/Gracie Jiu-Jitsu & Self-Defense
  • Fitness center
  • Kids Programs

Amenities

  • Bike parking
  • Dogs allowed
  • Good for kids
  • Accepts credit cards
FAQ

Frequently Asked Questions

What BJJ classes does Capital MMA (Gracie Jiu-Jitsu & Self-Defense) offer?
Capital MMA offers Brazilian/Gracie Jiu-Jitsu & Self-Defense as part of its martial arts lineup in Alexandria, VA. The academy also runs Muay Thai boxing, MMA, kickboxing, boxing, group fitness, CrossFit & Elite Fitness, and virtual fitness classes.
Is Capital MMA (Gracie Jiu-Jitsu & Self-Defense) good for beginners?
Yes, the academy emphasizes realistic self-defense, positive habits, and proven programming at every level. Its supportive community and expert coaching make it a practical choice for new students, while advanced practitioners can also work toward competitive goals.
Where is Capital MMA (Gracie Jiu-Jitsu & Self-Defense) in Alexandria, VA?
It is located at 6301 Richmond Hwy in Alexandria, VA. The academy serves the Washington metropolitan area and offers a full training mix that includes Brazilian/Gracie Jiu-Jitsu & Self-Defense, Muay Thai, MMA, and fitness programs.
Does Capital MMA (Gracie Jiu-Jitsu & Self-Defense) teach kids' BJJ?
Yes, the academy offers Kids Programs. Families also benefit from practical amenities like good for kids, bike parking, and accepts credit cards, which make it easier to train with children in tow.
Does Capital MMA (Gracie Jiu-Jitsu & Self-Defense) offer a free trial class?
Yes, the academy invites new students to request a FREE class. That offer pairs with its broad program mix, including Gracie Jiu-Jitsu, Muay Thai Kickboxing, CrossFit, MMA, and self-defense training.

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