Profile
About PNF Fitness Studio
Brazilian Jiu-Jitsu gym located in Lompoc, CA offering fitness and martial arts training.
PF
Class Hours
- Saturday: 10–11:30 AM
- Sunday: Closed
- Monday: 9–10:30 AM, 5–8 PM
- Tuesday: 5:30–8 PM
- Wednesday: 9–10:30 AM, 5:15–8 PM
- Thursday: 6–8 PM
- Friday: Closed
Programs & Highlights
Programs & Classes
- Brazilian Jiu-Jitsu classes
- Fitness training
- Group classes
- Potential martial arts instruction (implied by gym context)