Team One Martial Arts

Our martial arts program offers the chance for our students to develop: self esteem, self-discipline, confidence, physical fitness and coordination. Our goals at team one are to develop our students into not only well rounded martial artists but also develop their character and work ethic. Through training students will learn respect for others and for themselves, hard work and discipline. They will also learn how to work as a team with other students as well as setting goals and achieving them. the first level begins with basic punching, kicking, and wrestling techniques. testing is required for advancement to assure that proper training skills are learned with consistent attendance. Light contact is required to apply proper technique and application. As students advance, training and sparring is geared toward competition. they will learn a little bit of everything ranging from boxing, kickboxing, jiu jitsu.