VO2 Fitness

VO2 Fitness offers Gi BJJ, MMA, and Private Lessons at 123 Fitness St in Heath, OH. The academy also provides cardio kickboxing, personal training, and private group fitness classes, so students can pair Brazilian Jiu-Jitsu with broader fitness and martial arts training.

Yes, VO2 Fitness can work well for beginners because it offers Gi BJJ and Private Lessons. Multiple instructors with diverse fitness and martial arts backgrounds can give new students different coaching perspectives while they build comfort with BJJ in Heath, OH.

VO2 Fitness is located at 123 Fitness St in Heath, OH. That address places the academy in a simple, easy-to-find spot for students coming in for Brazilian Jiu-Jitsu, MMA, or private training sessions.

The verified details do not list a free trial class for VO2 Fitness. The academy’s current offerings include Gi BJJ, MMA, Private Lessons, cardio kickboxing, personal training, and private group fitness classes at 123 Fitness St.

The verified details do not specify a first-class checklist for VO2 Fitness. A practical next step is to arrive ready for martial arts training and ask about mat-safe attire, gi requirements for Gi BJJ, and anything needed for Private Lessons.