Tiger-Rock Martial Arts of Birmingham

Birmingham, Alabama

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About Tiger-Rock Martial Arts of Birmingham

Tiger-Rock’s fast-paced adult martial arts program combines traditional Korean martial arts with modern fitness training, offering a calorie-burning workout and self-defense education for adults 16+ in the Birmingham area.

Pricing & Trials

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Programs & Highlights

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Programs & Classes

  • Adult Martial Arts
  • Self-Defense Training
  • Kicking, Striking, Grappling Drills
  • Strength and Conditioning
  • Cardiovascular Fitness
  • Real-world Self-Defense
  • Stress Relief
  • Fitness and Health Improvement
  • Tiger Cubs Program
  • Juniors Program
  • Teens Program
  • Adults Program
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Amenities

  • Karate school
  • Martial arts school
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