About Brazilian Jiu-Jitsu Selma (Selma Soul Team BJJ)
Brazilian Jiu-Jitsu is a sport; a martial art; a form of self-defense; a type of exercise & fitness; a means to mental wellness; and a lifestyle. It is designed to safely & peacefully allow a smaller, weaker individual to neutralize a larger, stronger opponent or assailant primarily through grappling and submission holds. It focuses on controlling one’s opponent, gaining a dominant position, and using a variety of techniques to force submission via joint locks or chokeholds.
If you find yourself in or around Selma, Alabama, find us or email BJJSelma@gmail.com for more information!
Dr. Ronnie Tisdale trains and competes under Professor Ailson Henrique “Jucão” Brites and Professor Luis Gerena. #TeamJucao #TartarugaBJJ #TeamJucaoBJJ