Tiger-Rock Martial Art Tuscaloosa

Tuscaloosa, Alabama

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About Tiger-Rock Martial Art Tuscaloosa

Tiger Rock in Tuscaloosa offers martial arts training designed to transform lives, building athletic skill, discipline, confidence, and community through multi-style martial arts, with programs for children and adults and a focus on safety, growth, and family-friendly environment.

Programs & Highlights

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Programs & Classes

  • Intro Course: 3 Training Sessions + Training Tee/White Belt
  • Programs for all ages: Tiger Cubs (4-5), Juniors (6-11), Teens (12-15), Adults (16+)
  • Structured training schedule by belt level (White/Yellow, Green, Blue, Brown, Red, Black belts)
  • Adult and youth classes with flexible scheduling
  • Instructor training / certification
  • Safety-focused curriculum with Sport Safe protocols
  • Regular progress assessments and Belt advancement guidance
  • Trial lessons / introductory programs
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