Modern Self Defense Center

Meriden, Connecticut

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About Modern Self Defense Center

Martial arts and self-defense center offering a variety of programs including BJJ, Krav Maga, Jeet Kune Do, MMA, savate, and adaptive programs, with private and online training options and a history of guest instructors and seminars.

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Self-defense training center focused on safe, effective, and accessible self-defense education with immediate results, community focus, and a variety of delivery methods including in-person, online, and virtual reality.

Programs & Highlights

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Programs & Classes

  • Brazilian Jiu-Jitsu (gi and no-gi)
  • Krav Maga
  • Jeet Kune Do
  • Mixed Martial Arts (MMA)
  • Boxe Francaise Savate (French Kickboxing)
  • Adaptive Movement Martial Arts for kids
  • Private training
  • Online training courses
  • Virtual Reality real-time instruction
  • Self-defense seminars and workshops
  • Community free self-defense class (2005–2012)
  • Group classes
  • HD private or semi-private lessons (remote)
  • IKMF Krav Maga program (exclusive Northeast USA)
  • In-person private or semi-private self-defense lessons
  • Live, real-time remote self-defense training
  • Online self-defense courses (24/7 lifetime access)
  • Special events (kickboxing, grappling, weapons, self-defense, fitness)
  • VR self-defense training
  • Virtual reality private lessons
  • Workshops and seminars
  • starting with the question, “What if you could walk away from your very first lesson with usable, effective skills?” And then we built every class after that the same way
  • Gi
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Key Features

  • Immediate results teaching usable skills from first lesson
  • Safe, healthy training focusing on quality of life
  • Community-centric, friendly training environment
  • IKMF Krav Maga exclusive program
  • Virtual reality and remote live instruction
  • Mobile/seminar and on-site training options
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Ideal For

  • Professionals
  • Busy individuals needing quick, effective self-defense
  • People seeking group or private self-defense training
  • Organizations or institutions seeking workshops or seminars
  • Remote learners seeking VR or online training
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