360 Defense Martial Arts

Middletown, Connecticut

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About 360 Defense Martial Arts

Authentic Brazilian Jiu-Jitsu classes for Norwich and surrounding areas. Part of the Gracie Sports Brazilian Jiu-Jitsu team; led by Charlie McShane, with affiliations to Macarra BJJ and Master Marcio Stambowsky. Focus on fundamentals, safe environment, and a curriculum-based program.

Programs & Highlights

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Programs & Classes

  • Brazilian Jiu-Jitsu classes
  • Self-defense training
  • Gi and no-gi training
  • Competition coaching
  • Training for fitness and confidence
  • Group classes and open mats
  • Cross-training with Macarra BJJ Norwich and Gracie Sports network
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Amenities

  • Martial arts school
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