SoDel Jiu-Jitsu Club

Lewes, Delaware

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About SoDel Jiu-Jitsu Club

SoDel Jiu-Jitsu Club offers Brazilian Jiu-Jitsu and Muay Thai kickboxing instruction for all ages in a safe and friendly environment. The Jiu-Jitsu/Nogi program emphasizes instruction, Q&A, drilling, and live sparring, with Bang Muay Thai as a associated kickboxing system developed by Sensei Duane 'Bang' Ludwig.

Programs & Highlights

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Programs & Classes

  • Brazilian Jiu-Jitsu
  • Nogi grappling
  • Muay Thai kickboxing
  • Bang Muay Thai style training
  • Live sparring
  • Drilling
  • Q&A instructional sessions
  • Trial class
  • Gi
  • Nogi
  • Advanced
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