Theorem Fitness & Jiu Jitsu Club

Bonita Springs, Florida

Google: 5.0 ★ (0 reviews) Directory Score: 0.0 / 5 • 0 reviews

Profile

About Theorem Fitness & Jiu Jitsu Club

Jiu Jitsu in Bonita Springs & North Naples offering beginner-friendly courses and personalized training in a safe, supportive community led by experienced instructors.

---

Theorem Fitness & Jiu Jitsu Club provides smart, biomechanics- and joint-focused strength training designed for adults 40+, with personalized assessments, tailored strength plans, and ongoing coaching to build lasting strength, reduce pain, and maintain independence.

Inside the academy

3 photos

Theorem Fitness & Jiu Jitsu Club facility image

Programs & Highlights

🥋

Programs & Classes

6-Week Jiu Jitsu For Beginners Course
Personalized Jiu Jitsu Training
Safety-focused, injury-free training environment
General fitness training with emphasis on Jiu Jitsu
Personal assessment and tailored training plans
Personalized diagnostic assessment
Fully personalized strength plan
Strength training program 2x/week
Pain-free, biomechanics-focused workouts
Guided rehabilitation and injury prevention
Dietary guidance and nutrition suggestions
One-on-one training
Blueprint for rebuilding strength without pain

🏋️

Amenities

Personal trainer
Fitness center
Martial arts club
Pain control clinic
Physical fitness program
Wellness center

⭐

Key Features

Biomechanics-focused training
Joint-specific training
Pain-free workouts
Personalization
Training for adults 40+
Dietary guidance
One-on-one coaching

🎯

Ideal For

Adults 40+ seeking pain-free, sustainable strength training; individuals with arthritis or mobility concerns; those looking to stay independent and injury-free

Open in Google Maps

← Back to Bonita Springs Academies ← All Florida Academies