V7 Brazilian Jiu Jitsu & Functional Fitness

Moscow, Idaho

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Profile

About V7 Brazilian Jiu Jitsu & Functional Fitness

BJJ Power House on the Palouse offering an all-inclusive membership with multiple disciplines (BJJ, Functional Fitness, MMA, Boxing, Judo, Karate) and options for fundamentals and advanced classes, private coaching, and wellness amenities.

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A Brazilian Jiu Jitsu and Functional Fitness facility offering a cycle-through, beginner-friendly fundamentals program and advanced classes, with cross-training to improve conditioning, mobility, problem-solving skills, and self-defense capabilities.

Inside the academy

4 photos

V7 Brazilian Jiu Jitsu & Functional Fitness facility image

Programs & Highlights

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Programs & Classes

Brazilian Jiu Jitsu (Gi and No-Gi)
Functional Fitness
MMA
Boxing
Karate
Judo
Youth Jiu Jitsu & Judo
Private Classes
Group Classes
Full-spectrum Sauna and Cold Plunge (wellness offering)
Nutrition / Functional Medicine coaching (via instructors)
Advanced BJJ classes
Brazilian Jiu Jitsu (BJJ) classes
Cross-training programs
Flexible class schedules
Fundamentals program for beginners
a cycle through, easy to relate fundamentals program for those just starting with the sport
more advanced classes as well
Gi

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Key Features

Cross-training between BJJ and functional fitness
Family-friendly class options
Flexible schedules
Beginners' fundamentals program
Competitive-level BJJ for athletes

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Ideal For

Individuals new to BJJ
Athletes seeking cross-training
Families seeking fitness for all ages
People wanting self-defense skills

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