Bender Martial Arts & Fitness

Chicago, Illinois

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About Bender Martial Arts & Fitness

Bender Martial Arts & Fitness specializes in training for children and adults of all skill levels, offering individualized and small-group martial arts instruction in BJJ and Muay Thai, with a focus on confidence building, self-defense, and a safe, engaging learning environment.

Programs & Highlights

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Programs & Classes

  • One-on-one martial arts training
  • Small group training
  • Children martial arts classes
  • Jiu-jitsu (BJJ) training
  • Muay Thai training
  • Self-defense training
  • Kids confidence building programs
  • Black belt journey / belt ceremonies
  • Women’s self-defense training
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