Ames Brazilian Jiu-Jitsu

Ames, Iowa

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About Ames Brazilian Jiu-Jitsu

Alliance Ames BJJ offers Brazilian Jiu-Jitsu programs focused on self-defense, fitness, confidence, and personal development, with classes for various levels and ages and promotional offers.

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Alliance Ames BJJ offers Brazilian Jiu Jitsu programs designed to improve self-defense, fitness, and confidence, with options for beginners, children, advanced students, gi and no-gi classes, plus special offers and free introductory classes.

Programs & Highlights

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Programs & Classes

  • Self defense training
  • Fitness/conditioning
  • Jiu-Jitsu (gi and no-gi) classes
  • Programs for beginners, children, advanced
  • Three free classes
  • Special offers
  • Fitness training
  • Confidence building
  • Jiu Jitsu classes (gi)
  • Jiu Jitsu classes (no-gi)
  • Classes for beginners
  • Classes for children
  • Advanced classes
  • Gi
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Amenities

  • Certified: Alliance
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Key Features

  • Self Defense
  • Fitness
  • Confidence
  • Discipline
  • Respect
  • Quality
  • Child programs
  • Gi and No-Gi classes
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Ideal For

  • Individuals seeking self-defense training
  • People looking to improve fitness
  • Individuals building confidence
  • Children and families
  • Beginners to advanced students
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