Sub Spectrum BJJ

Urbandale, Iowa

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About Sub Spectrum BJJ

A platform for grapplers to grow, hosting adults and kids/teens BJJ programs, events and competitions in the Midwest region.

Programs & Highlights

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Programs & Classes

  • BJJ training
  • kids & teens programs
  • Adult BJJ classes
  • competition/team grappling
  • events and tournaments
  • photo and media library access
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