Profile
About Triumph Martial Arts
Award-winning martial arts & fitness academy with programs in Brazilian Jiu-Jitsu, Krav Maga, Taekwondo, and self-defense, serving families and individuals across two Iowa locations (Pella and Urbandale).
Academy profile
Triumph Martial Arts
Urbandale, Iowa
Google: 5.0 (43 reviews)Yelp: 5.0 (4 reviews)
Opening hours
- SundayClosed
- Monday5:30 PM - 9:00 PM
- Tuesday5:30 PM - 9:00 PM
- Wednesday5:30 PM - 9:00 PM
- Thursday5:15 PM - 9:00 PM
- FridayClosed
- Saturday9:00 AM - 10:00 AM
Programs & Highlights
Programs & Classes
- Gi BJJ
Instructors & Team
- Heather Mitchell
- Ken Hoops
- Kayla Flanders
- John C. Yarwood
- Heidi Farmer
- Amy Litwiller
- Master White
- Logan
- Mrs. White
- Master White and Logan
Instructors
Instructor Spotlight
Triumph Martial Arts features a broad coaching team that includes Heather Mitchell, Ken Hoops, Kayla Flanders, John C. Yarwood, Heidi Farmer, Amy Litwiller, Master White, Logan, Mrs. White, and Master White and Logan. That mix supports a Gi BJJ program within a larger martial arts academy, so you can expect instruction shaped by both grappling and self-defense experience. For new students, the benefit is clear: more touchpoints, more perspectives, and a training atmosphere built for steady progress.
Academy photos
FAQ
Frequently Asked Questions
What BJJ classes does Triumph Martial Arts offer?
Triumph Martial Arts offers Gi BJJ in Urbandale at 8545 Hickman Rd. The academy also runs Brazilian Jiu-Jitsu as part of a wider martial arts lineup that includes Krav Maga, Taekwondo, and self-defense, giving students a structured grappling option alongside other training paths.
Is Triumph Martial Arts good for beginners?
Yes, the academy’s Gi BJJ program is a practical starting point for beginners. Its broader mix of Brazilian Jiu-Jitsu, self-defense, Krav Maga, and Taekwondo gives new students a supportive environment to build confidence, learn fundamentals, and grow at a steady pace.
Where is Triumph Martial Arts in Hickman Road Urbandale, IA?
Triumph Martial Arts is at 8545 Hickman Rd in Urbandale, IA. It serves families and individuals across two Iowa locations, and the Hickman Road address makes it convenient for students looking for BJJ in Urbandale and the surrounding area.
Who teaches at Triumph Martial Arts?
The teaching team includes Heather Mitchell, Ken Hoops, Kayla Flanders, John C. Yarwood, Heidi Farmer, Amy Litwiller, Master White, Logan, and Mrs. White. Master White and Logan are also part of the listed instructor lineup, supporting the academy’s Gi BJJ and broader martial arts programs.
Does Triumph Martial Arts offer a free trial class?
The website at triumphma.com is the best place to check current class details and introductory options. The academy’s Gi BJJ program and broader martial arts offerings make it easy to explore training paths before joining a regular schedule.
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1 location
Inside the academy
12 photos