Profile
About Roc
BJJ gym offering classes and RocFIT program with a free week promotion and new session start dates. | Fitness training center offering RocFIT programs and meal planning with upcoming session starts and free trial week.
Opening hours
- Sunday10:00 AM - 6:00 PM
- Monday10:00 AM - 8:00 PM
- Tuesday10:00 AM - 8:00 PM
- Wednesday10:00 AM - 8:00 PM
- Thursday10:00 AM - 8:00 PM
- Friday10:00 AM - 8:00 PM
- Saturday9:00 AM - 8:00 PM
Reference
Third-Party Ratings
Third-party ratings shown for reference only. Visit the original platform for full reviews.
4.3
20 Google reviews
Programs & Highlights
Programs & Classes
- Gi BJJ
- Kickboxing
Key Features
- RocFIT fitness program
- Meal plans
- Free trial week (August 11-14)
- New session starts August 18, 2025
Ideal For
- Individuals seeking fitness training
- People interested in trying classes for free
- Those looking for meal planning support
Academy photos
FAQ
Frequently Asked Questions
What BJJ classes does Roc offer?
Roc offers Gi BJJ classes in Waterloo, IA, along with kickboxing and the RocFIT fitness program. The academy also supports students with meal plans, making it a strong choice for people who want both martial arts training and a broader fitness routine.
Is Roc good for beginners?
Yes, Roc is a practical option for beginners because it combines Gi BJJ with RocFIT and meal plans in one training environment. The free trial week also gives new students a low-pressure way to experience classes before the new session starts August 18, 2025.
Where is Roc in Waterloo, IA?
Roc is located at 2325 Crossroads Blvd in Waterloo, IA. Its website is https://roctrainingcenter.com, which gives prospective students a direct place to review the academy and plan a visit.
Does Roc offer a free trial class?
Yes, Roc offers a free trial week from August 11-14. That promotion lets new students experience the academy before the next session begins on August 18, 2025.
How do I book a trial class at Roc?
Visit https://roctrainingcenter.com to plan your trial week at Roc. The academy’s free trial runs August 11-14, and the next session starts August 18, 2025.
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1 location
Inside the academy
8 photos