Arena Strength & Performance

Lexington, Kentucky

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About Arena Strength & Performance

Arena Strength & Performance provides facility access with premium fitness equipment and a range of services including personal training, small-group classes, and physical rehabilitation led by chiropractors and strength coaches.

Inside the academy

2 photos

Arena Strength & Performance facility image

Programs & Highlights

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Programs & Classes

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Advanced
Open gym (facility access with premium equipment for strongman, powerlifting, CrossFit, bodybuilding, functional movement)
Personal training (one-on-one, 1 hour sessions)
Group classes (small groups, six participants, functional strength, compound and unilateral exercises, conditioning)
Physical rehab (30-minute sessions focusing on movement optimization and injury/chronic pain rehabilitation)
Staff bios / coaching

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Amenities

equipment
Gym

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