Gracie Barra South Portland

Westbrook, Maine

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About Gracie Barra South Portland

Brazilian Jiu-Jitsu academy offering structured schedule for all levels with a focus on self-confidence, self-defense, stress relief, muscle tone, physical strength, and overall well-being. Founded byInstructor Mario Lemos in South Portland, serving the local community.

Programs & Highlights

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Programs & Classes

  • Trial Class scheduling
  • Regular BJJ classes (All Levels, No Gi, Beginners, Juniors & Adults, Women, Open Mat)
  • Adult and Junior programs
  • Breath-focused conditioning and self-defense training
  • Instructor-led training
  • Kids/teens programs (discipline, confidence, physical fitness)
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