2nd Gear Jiu Jitsu

Laurel, Maryland

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About 2nd Gear Jiu Jitsu

Standard Jiu-Jitsu offers no-gi Jiu Jitsu and submission grappling with small class sizes and individualized attention, using modern teaching methods to advance physical and mental fitness under the guidance of instructor Greg Souders.

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A jiu-jitsu and submission grappling academy offering modern, science-based teaching methods to develop physical and mental fitness with small class sizes and individualized attention.

Programs & Highlights

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Programs & Classes

  • No-gi Jiu Jitsu
  • Submission Grappling
  • BJJ classes for all levels
  • 7-class free trial
  • Deliberate skill-set development training
  • Principle-based learning techniques
  • In-person classes at Rockville location
  • No-Gi Jiu Jitsu classes
  • Submission grappling classes
  • Little Grapplers (kids jiu-jitsu)
  • Private lessons
  • Free 7-class trial
  • Group classes
  • In-person training at Rockville location
  • Fundamentals
  • Kids
  • Brazilian Jiu-Jitsu
  • Muay Thai
  • Kids Martial Arts
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Amenities

  • Certified: IBJJF
  • Certified: NAGA
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Key Features

  • No-gi Jiu Jitsu
  • Submission grappling
  • Deliberate skill-set development
  • Principle-based learning
  • Scientifically grounded teaching methods
  • Small class sizes
  • Rockville, MD location
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Ideal For

  • Adults seeking no-gi grappling
  • Children (Kids/Jiu-Jitsu — Little Grapplers)
  • Athletes aiming for competition at various levels
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