VACA BJJ & MMA

West Springfield, Massachusetts

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About VACA BJJ & MMA

VACA BJJ & MMA delivers world-class jiu-jitsu and seasoned coaching to uplift and empower individuals, fostering a welcoming and inclusive community for both children and adults.

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The Vermont Martial Arts Academy (VMAA) offers martial arts instruction for all ages, focusing on health & fitness through martial arts. Programs include Karate, Aikijutsu, Tai Chi Chuan, Kickboxing, Grappling, and Youth/Adult classes. Established in Rutland, VT since 1981, with dedicated youth programs and emphasis on discipline, confidence, and self-defense.

Programs & Highlights

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Programs & Classes

  • Membership Options
  • Private 1:1 Classes
  • Drop In Classes
  • Seminar
  • Sponsorship
  • Adult Karate (Koro Ken Karate)
  • Adult Mixed Martial Arts
  • Aikijutsu
  • Grappling
  • Kickboxing
  • Kids programs (ages 4-...).
  • Self-defense training
  • Tai Chi Chuan
  • Youth Karate
  • multiple Adult classes, & our kids programs are designed to teach children how to focus their eyes, minds, & bodies, & to teach them the leadership skills & the confidence they need to be successful
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Key Features

  • Koro Ken Karate (mind/fist empty hands)
  • Tai Chi Chuan (Chen style, internal form)
  • Aikijutsu (energy harmonizing techniques)
  • Grappling and free-style grappling
  • Youth programs for discipline and conditioning
  • Family-oriented dojo
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Ideal For

  • Kids (ages 4 and up / five and up per program)
  • Adults of all ages and experience levels
  • Families seeking health & fitness through martial arts
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