RA
Opening hours
- SundayClosed
- MondayClosed
- Tuesday5:00 PM - 9:00 PM
- WednesdayClosed
- Thursday5:50 PM - 9:00 PM
- FridayClosed
- Saturday10:45 AM - 12:30 PM
Reference
Third-Party Ratings
Third-party ratings shown for reference only. Visit the original platform for full reviews.
5.0
4 Google reviews
Programs & Highlights
Programs & Classes
- Martial arts school
FAQ
Frequently Asked Questions
What BJJ classes does Roll and Flow BJJ offer?
Roll and Flow BJJ operates as a martial arts school in Berkeley Heights, NJ. The verified program listing identifies the academy’s class offering under that umbrella, making it a straightforward option for students seeking Brazilian Jiu-Jitsu training at 654 Springfield Ave.
Is Roll and Flow BJJ good for beginners?
Yes, the academy’s focused martial arts school format makes it a practical starting point for beginners in Berkeley Heights, NJ. Its straightforward structure at 654 Springfield Ave can help new students ease into Brazilian Jiu-Jitsu without navigating a complicated schedule.
Where is Roll and Flow BJJ in Berkeley Heights, NJ?
Roll and Flow BJJ is at 654 Springfield Ave in Berkeley Heights, NJ. That Springfield Ave address places the academy in a convenient local corridor for students looking for BJJ in Berkeley Heights and nearby Union County communities.
Does Roll and Flow BJJ offer a free trial class?
The verified details confirm the academy’s address and program type, but no trial-class offer is included. A quick visit to 654 Springfield Ave or the website is the most direct way to check current introductory options.
What should I bring to my first class at Roll and Flow BJJ?
Bring comfortable athletic clothing that allows easy movement for your first visit. Since Roll and Flow BJJ is a martial arts school in Berkeley Heights, NJ, it is also smart to check the website before heading to 654 Springfield Ave for any class-specific guidance.
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