Academy profile

Fight and Fitness MMA

Garwood, New Jersey

Google: 5.0 (192 reviews)Yelp: 5.0 (7 reviews)
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Profile

About Fight and Fitness MMA

Fight and Fitness MMA Garwood offers modern martial arts training across programs for kids and adults with a focus on confidence, self-defense, fitness, and personal development. Located in Garwood, NJ, with a welcoming atmosphere and experienced instructors leading students toward black belt and personal goals.

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Fight and Fitness MMA Garwood offers martial arts training for kids and adults, emphasizing confidence, discipline, fitness, and self-defense with classes available seven days a week.

Opening hours

  • Sunday12:00 PM - 3:00 PM
  • Monday11:00 AM - 10:00 PM
  • Tuesday11:00 AM - 10:00 PM
  • Wednesday11:00 AM - 10:00 PM
  • Thursday11:00 AM - 10:00 PM
  • Friday11:00 AM - 10:00 PM
  • Saturday12:00 PM - 3:00 PM
Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

5.0

192 Google reviews

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5.0

7 Yelp reviews

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Programs & Highlights

Programs & Classes

  • Gi BJJ
  • Kids BJJ

Key Features

  • Kids martial arts
  • Self-defense
  • BJJ (Brazilian Jiu-Jitsu)
  • Muay Thai
  • Family-friendly programs
  • Online exclusive offers

Ideal For

  • Children (Ages 4+)
  • Teens (Ages 13+ for Women Only BJJ)
  • Adults (Ages 15+ for BJJ and Muay Thai)
  • Families

Academy photos

Fight and Fitness MMA academy photo
Fight and Fitness MMA academy photo
Fight and Fitness MMA academy photo
Fight and Fitness MMA academy photo
FAQ

Frequently Asked Questions

What BJJ classes does Fight and Fitness MMA offer?
Fight and Fitness MMA offers Gi BJJ and Kids BJJ in Garwood, NJ. The academy also includes Muay Thai, self-defense, and family-friendly martial arts programs. Students can train seven days a week at 300 South Ave.
Is Fight and Fitness MMA good for beginners?
Yes, it is a welcoming place for beginners because the academy focuses on confidence, self-defense, fitness, and personal development. Experienced instructors guide students toward black belt progress, and the seven-day schedule makes it easier to start at a steady pace.
Where is Fight and Fitness MMA in Garwood, NJ?
Fight and Fitness MMA is located at 300 South Ave in Garwood, NJ. The academy offers martial arts training for kids and adults in a welcoming atmosphere. Its website is https://fightandfitnessmma.com/.
Does Fight and Fitness MMA teach kids' BJJ?
Yes, Kids BJJ is one of the academy’s programs. The school also highlights kids martial arts as part of its family-friendly training approach, giving younger students a structured way to build discipline, confidence, and self-defense skills.
Does Fight and Fitness MMA offer a free trial class?
The academy highlights online exclusive offers on its website at https://fightandfitnessmma.com/. Those offers are a practical place to check for current starting options before visiting 300 South Ave in Garwood.

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Inside the academy

4 photos
Fight and Fitness MMA facility image
Fight and Fitness MMA facility image
Fight and Fitness MMA facility image
Fight and Fitness MMA facility image

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