Fight and Fitness MMA

Garwood, New Jersey

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Profile

About Fight and Fitness MMA

Fight and Fitness MMA Garwood offers modern martial arts training across programs for kids and adults with a focus on confidence, self-defense, fitness, and personal development. Located in Garwood, NJ, with a welcoming atmosphere and experienced instructors leading students toward black belt and personal goals.

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Fight and Fitness MMA Garwood offers martial arts training for kids and adults, emphasizing confidence, discipline, fitness, and self-defense with classes available seven days a week.

Inside the academy

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Programs & Highlights

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Programs & Classes

Preschool Martial Arts
Kids Martial Arts
Adult Brazilian Jiu-Jitsu
Adult Muay Thai
Women's Brazilian Jiu-Jitsu
Adult MMA
Knee High Ninjas (Ages 4-6)
Warrior Kids (Ages 7-14)
Adult Brazilian Jiu-Jitsu (Ages 15+)
Muay Thai Kickboxing (Ages 15+)
Women Only BJJ (Ages 13+)
Gi
Kids

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Key Features

Kids martial arts
Self-defense
BJJ (Brazilian Jiu-Jitsu)
Muay Thai
Family-friendly programs
Online exclusive offers

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Ideal For

Children (Ages 4+)
Teens (Ages 13+ for Women Only BJJ)
Adults (Ages 15+ for BJJ and Muay Thai)
Families

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