Bodega Jiu-Jitsu

Maplewood, New Jersey

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About Bodega Jiu-Jitsu

Bodega Jiu-Jitsu offers premier martial arts training in Maplewood, NJ, with adult No-Gi Brazilian Jiu-Jitsu classes, beginner-friendly programming, and a focus on fitness, discipline, confidence, and real-world self-defense for kids and adults.

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Bowerhouse MMA offers a full range of mixed martial arts classes and fitness training for youth and adults, featuring a welcoming community, state-of-the-art equipment, and experienced coaching. Motto: “My House is Your House!” Located in Frederick, MD.

Programs & Highlights

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Programs & Classes

  • Adult grappling
  • No-Gi Brazilian Jiu-Jitsu
  • Beginner classes (Genesis)
  • Martial arts training for all ages
  • Youth MMA
  • Adult MMA
  • Brazilian Jiu-Jitsu
  • Boxing
  • Kickboxing
  • Judo
  • Wrestling
  • Group functional fitness
  • Private training
  • Personal fitness training
  • Strength & Conditioning
  • Kids Jiu Jitsu
  • Kids Boxing
  • Fitness Boxing
  • Fitness Bootcamp
  • Women's Only Brazilian Jiu Jitsu
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Amenities

  • equipment
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Instructors & Team

  • ing was
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Key Features

  • MMA training
  • Brazilian Jiu-Jitsu
  • Strenth & Conditioning
  • Private and personal training
  • Family-friendly community
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Ideal For

  • Youth
  • Adults
  • Fitness enthusiasts of all ages and abilities
  • Frederick, MD area residents (Ballenger Creek, Ijamsville)
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