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About SPAR Self Defense
SPAR Self Defense was created for the purpose of teaching everyone regardless of age, gender, size, or experience the ability to effectively defend themselves. We train our students on the mats to prepare for the street. Our 12,000 square ft. facility has 3 training rooms as well as a separate reality room set up for scenario training. We have invested in the highest quality equipment, mats, and training gear for your safety. Our state of the art facility offers luxurious amenities, as well as full service shake bar and pro shop open to the public. We offer Krav Maga, Brazilian Jiu-Jitsu, women's self defense, kids classes, kickboxing, boxing, and yoga.
