Essential Jiu Jitsu and Fitness

White Plains, New York

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About Essential Jiu Jitsu and Fitness

Essential Jiu Jitsu and Fitness offers innovative jiu jitsu programs tailored to students' needs and experience, with a welcoming community and a focus on the art of jiu jitsu. Features an 8,000 square foot facility with separate locker rooms and two mat areas.

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World class training environment offering innovative jiu jitsu programs tailored to student needs, goals, and experience levels. Welcoming community with a focus on the art of jiu jitsu and personal development.

Programs & Highlights

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Programs & Classes

  • Jiu Jitsu programs for children and adults
  • Beginner and seasoned competitor classes
  • 1 on 1 strength conditioning
  • Mat-based training
  • World-class programs (free trial available)
  • Beginners and seasoned competitors programs
  • Training and instruction in jiu jitsu
  • a 8,000 square foot facility, complete with men’s and women’s locker rooms, two mat areas, and 1 on 1 strength conditioning
  • something for everyone**
  • Gi
  • Kids
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Amenities

  • locker room
  • Certified: Atos
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Key Features

  • Foundations of martial art
  • Family-friendly programs
  • Strength conditioning
  • Competitive and beginner programs
  • Affiliate of Atos
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Ideal For

  • Children
  • Adults
  • Beginners
  • Seasoned competitors
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