4 Winds Martial Arts

Apex, North Carolina

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About 4 Winds Martial Arts

4 Winds Martial Arts offers inclusive martial arts training for all ages and abilities, founded by Sifu Bob Melander. Programs focus on discipline, confidence, resilience, self-defense, and life skills, with combined elements from Kung Fu, Karate/Kenpo, Judo/Jujitsu, Krav Maga, Escrima, and Tai Chi/Qigong. The school emphasizes a supportive, safe environment and personalized goals for students.

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4 Winds Martial Arts offers programs for all ages and abilities with an emphasis on discipline, self-confidence, focus, and inclusive, safe training. Led by Sifu Bob Melander, the school provides Teen Karate, Adult Martial Arts, and Tai Chi/Qigong, focusing on practical self-defense, life skills, and personal growth in a supportive environment.

Inside the academy

3 photos

Programs & Highlights

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Programs & Classes

"After 10+ plus years of wanting to take martial arts I went out on a limb and emailed 4 Winds one random night
, and we are here to cater to your individual needs
Adult Martial Arts
Brazilian Jiu Jitsu
Escrima / Kali
Group classes for teens and adults
Judo / Jujitsu
Kickboxing
Krav Maga
Kung Fu
Self-defense training
Specialized programs for children, teenagers, adults, and individuals with special needs
Tai Chi / Qi Gong
Teen Karate
classes designed for individuals of all skill levels
customized programs to meet your needs
Character development (discipline, confidence, resilience)
Flexibility and fitness training
Introductory 3 Free Classes
Tai Chi/Qigong
Gi

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Key Features

Inclusive programs for children, teens, adults, and individuals with special needs
Practical self-defense
Life skills development
Tai Chi/Qigong instruction
Killer combination of Kung Fu, Kenpo Karate, Judo/Jujitsu, Krav Maga, Escrima
Coached by experienced instructors (Sifu Bob Melander)

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Ideal For

Teens
Adults
Families
Individuals seeking self-defense
People of all ages and abilities, including those with special needs

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