Core Fitness & Martial Arts

Kernersville, North Carolina

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About Core Fitness & Martial Arts

Core Fitness and Martial Arts offers Brazilian Jiu Jitsu training in Kernersville/Kernersville area focusing on authentic Jiu Jitsu, real-world self-defense, and a total-body workout. Programs designed for adults and suitable for beginners to advanced practitioners.

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Core Fitness and Martial Arts offers Brazilian Jiu Jitsu training in Kernersville, focusing on real-world self-defense, technique, and a total-body workout for adults with programs for beginners and experienced practitioners.

Programs & Highlights

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Programs & Classes

  • Gi
  • Kids
  • Brazilian Jiu Jitsu training for adults
  • Self-defense training
  • Competition techniques
  • Precision Jiu-Jitsu strategy
  • Grappling
  • Ground fighting
  • Submission holds
  • Total-body workout
  • Leverage and technique-based instruction
  • Brazilian Jiu Jitsu training
  • adult self-defense program
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