MEN’S JIUJITSU ASTORIA OREGON

Brazilian Jiujitsu, Men’s Classes focused on the 4 stages of Jiujitsu

1: Closing the distance

2: Takedowns

3: Positional control on the ground and escaping

4:Submissions

Matt Herma is one of the instructors at MEN’S JIUJITSU ASTORIA OREGON, where the coaching revolves around a four-phase BJJ framework: closing the distance, takedowns, positional control on the ground, and submissions. That structure gives you a clear roadmap from first contact to finish, which is especially helpful if you want your training to feel organized and purposeful. You can expect a direct teaching style that keeps each lesson tied to real grappling progression.