Iron Lotus Gym

Gallatin, Tennessee

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Profile

About Iron Lotus Gym

Iron Lotus Gym offers group classes and private fitness training through a proven system that combines martial arts, yoga, fitness science, nutrition, psychology, and neuroscience to help clients build a Black Belt Body by using the brain to build the body.

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Iron Lotus Gym is a unique fitness facility offering group classes and private fitness training through a proven, energizing system that combines martial arts, yoga, and science-based fitness to help clients build a lean, strong body and reduce stress.

Inside the academy

3 photos

Programs & Highlights

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Programs & Classes

Group classes
Private fitness training
Build A Black Belt Body Program
Kickboxing classes
Resistance training
Cardio
Interval training
Yoga-inspired fitness
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Key Features

Brain-based training approach
Ancient martial arts philosophies combined with yoga
Mental engagement and empowerment through workouts
Stress relief through kickboxing and physical training

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Ideal For

Individuals seeking fat loss
Those looking to improve confidence and overall fitness
People interested in combination of martial arts, yoga, and neuroscience-based training

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