MDF Combative Arts (Gym) / Manos de Fierro (Hands of Steel)

Cedar Hill, Texas

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About MDF Combative Arts (Gym) / Manos de Fierro (Hands of Steel)

MDF Combative Arts in Cedar Hill, Texas, is a martial arts and fitness training center specializing in fitness and conditioning, full contact kickboxing, and martial hand-to-hand and weapon systems. They offer a unique blend of traditional martial arts and modern training methods, teaching the Modo Mio system of combat and various martial arts disciplines.

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A combative arts gym focusing on mixed martial arts disciplines and fighter development.

Programs & Highlights

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Programs & Classes

  • fitness and conditioning
  • full contact kickboxing
  • martial hand-to-hand combat
  • weapon systems
  • traditional martial arts
  • modern training methods
  • Modo Mio system of combat
  • Combat Kempo
  • Jiu Jitsu
  • Judo
  • Boxing
  • Arnis
  • CQC
  • large mat space
  • professional MMA Boxing Ring
  • weight room and equipment
  • dressing rooms
  • shower area
  • offices
  • lounge area
  • daycare area
  • after school program room
  • Snack Bar
  • Smoothy Bar
  • in-house Massage Therapist
  • Brazilian Jiu-Jitsu
  • Combat sports training
  • Fighter development
  • MMA
  • Muay Thai
  • mmatraining
  • Gi
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Amenities

  • Certified: Gracie
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Key Features

  • MMA training
  • BJJ
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Ideal For

  • Aspiring MMA fighters
  • Martial arts enthusiasts
  • Individuals seeking combat sports training
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