144 Academy

Dallas, Texas

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Profile

About 144 Academy

A veteran-owned martial arts academy in Dallas, Texas offering fitness, self-defense, and Jiu-Jitsu with a welcoming environment, focused on helping students become their best selves through camaraderie and functional training.

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A veteran-owned martial arts academy in Dallas, Texas offering Jiu-Jitsu, self-defense, and fitness training with a welcoming atmosphere, focused on fitness, combat skills, and camaraderie.

Inside the academy

5 photos

Programs & Highlights

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Programs & Classes

Jiu-Jitsu
No-Gi Jiu-Jitsu
fitness training
kids Jiu-Jitsu
self-defense
start with No-Gi Jiu-Jitsu classes for beginners, advanced members, toddlers and kids Jiu-Jitsu, incorporating self-defense techniques
strength and conditioning
striking (boxing, kickboxing, MMA)
toddlers Jiu-Jitsu
Kids No-Gi Jiu-Jitsu
No-Gi Jiu-Jitsu (Beginner and Advanced)
Schedule access / memberships
Self-defense classes
Strength & Conditioning
Gi
Beginners
Beginner

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Key Features

No-Gi Jiu-Jitsu
Submission Grappling
Realistic self-defense
Team/family atmosphere
Beginner-friendly programs

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Ideal For

Beginners
Adults
Kids
Families

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