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Metroplex MMA and Strength Training

Irving, Texas

Google: 0.0 (0 reviews)
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About Metroplex MMA and Strength Training

Metrofit (Men)

Metroft is the sports-inspired cardio workout for building strength and stamina.

Boxing inspired, high intensity, cardio strength training. Integrated boxing, plyometric.

Freestyle Martial Arts: An integrated martial arts system using the systems of Wing Chun,

Boxfit (Women)

Boxfit: Boxing inspired, high intensity, cardio strength training. Integrated boxing,

mariana

Metabolic Training (Women)

Metabolic Training: Total body conditioning for strength, endurance and power.

woma punch

Max Interval Training (Women)

Benefits of Max Interval Training: Increased heart rate using an interval format using car

Class Hours

Contact this academy for current class hours.

FAQ

Frequently Asked Questions

Is Metroplex MMA and Strength Training good for beginners?
Yes, it can be a strong fit for beginners because the academy offers fitness-forward programs like Metrofit, Boxfit, Metabolic Training, and Max Interval Training. Those classes build strength, stamina, endurance, and power, which can help new students ease into martial arts training.
Where is Metroplex MMA and Strength Training in Irving, TX?
Metroplex MMA and Strength Training is at 1014 Luke St in Irving, TX. That Irving location makes it convenient for students looking for Brazilian Jiu-Jitsu and strength training in the city.
Does Metroplex MMA and Strength Training offer a free trial class?
The available details highlight the address and program lineup, but they do not include a free-trial offer. A quick look at the academy’s website can help confirm current introductory options and class access.
What should I bring to my first class at Metroplex MMA and Strength Training?
The listed programs focus on boxing-inspired cardio, martial arts, and conditioning, so comfortable workout clothes are a practical start. For the best first-day plan, check the website for any class-specific gear or hand-wrap guidance before you go.

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