Shaolin Wu-Yi Institite

Plano, Texas

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About Shaolin Wu-Yi Institite

Plano martial arts gym specializing in submission wrestling and BJJ-style grappling with emphasis on technique, leverage, strategy, and no-gi training for self-defense, MMA, and competition.

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SWYI Martial Arts offers elite martial arts training in Kung Fu, Tai Chi, MMA, Yoga, Qigong and more for all ages, combining traditional disciplines with modern techniques and a large class schedule.

Programs & Highlights

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Programs & Classes

Submission wrestling (no-gi grappling)
BJJ style grappling
MMA training
Drilling techniques
Live sparring (rolling)
Self-defense training
Competition preparation
Takedowns, reversals, positional control and submission attempts practice
18 Traditional Weapons
Adult martial arts
Balance
Chinese Kickboxing
Effective Submission Wrestling & MMA
Fighting skills
Flexibility
Hand forms
Kickboxing
Kids martial arts
MMA
MMA & Submission Grappling team training
Meditation
Qigong
Shaolin 5-Animals Kung Fu
Sparring
Strength training
Submission Grappling
Tai Chi & Qigong
Traditional Shaolin Kung Fu
Weapons training
Yang Style Tai Chi
Yoga
a variety of Martial Art classes that can solve your self-defense issues, and so much more
elite Martial Arts training in Kickboxing, Submission Wrestling, Kung Fu, Yoga, Tai Chi and MMA for all ages
Gi
Kids

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Instructors & Team

es skillfully
es that

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Key Features

Traditional Shaolin Kung Fu and Yang Style Tai Chi
Competitive MMA & Submission Wrestling
Grand Champion and World Champion training
No sport wushu or contemporary performance styles
Extensive class availability (25+ classes/week)

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Ideal For

All ages
Kids and adults
Self-defense seekers
Fitness enthusiasts
Competitive martial artists

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