Academy profile

Toad Jiu Jitsu and Lift Lab Fitness

Bennington, Vermont

Google: 5.0 (8 reviews)
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About Toad Jiu Jitsu and Lift Lab Fitness

Toad Jiu Jitsu is a premier martial arts academy offering a range of programs for all ages and skill levels. Our co-ed Jiu Jitsu classes provide a fun and supportive environment for students to learn and grow. In addition to Jiu Jitsu, we offer kickboxing and weightlifting classes to help you achieve your fitness goals. Our women’s classes focus on empowerment and self-defense, while our kids’ self-defense classes teach valuable skills in a safe and engaging setting. Join us at Toad Jiu Jitsu and discover the many benefits of martial arts training!

Opening hours

  • Sunday9:00 AM - 11:00 AM
  • Monday5:30 PM - 8:30 PM
  • Tuesday9:00 AM - 5:00 PM
  • Wednesday5:30 PM - 8:30 PM
  • Thursday5:30 PM - 8:30 PM
  • Friday9:00 AM - 5:00 PM
  • Saturday9:00 AM - 5:00 PM
Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

5.0

8 Google reviews

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Programs & Highlights

Programs & Classes

  • Martial arts club
  • Weightlifting area
  • Fitness center
FAQ

Frequently Asked Questions

What BJJ classes does Toad Jiu Jitsu and Lift Lab Fitness offer?
The academy includes a martial arts club as part of its training mix, along with a weightlifting area and a fitness center. That setup gives students a place to focus on Brazilian Jiu-Jitsu style training while also supporting strength and conditioning work in one Bennington location.
Is Toad Jiu Jitsu and Lift Lab Fitness good for beginners?
Yes, it can be a practical choice for beginners because the academy combines martial arts training with fitness and weightlifting in one facility. That structure gives new students room to build confidence, conditioning, and consistency while learning at 239 Main St in Bennington, VT.
Where is Toad Jiu Jitsu and Lift Lab Fitness in Bennington, VT?
Toad Jiu Jitsu and Lift Lab Fitness is located at 239 Main St in Bennington, VT. The Main Street address makes it easy to find for local students looking for BJJ in Bennington and for visitors who want a central training stop.
Does Toad Jiu Jitsu and Lift Lab Fitness offer a free trial class?
The available details focus on the academy’s location and training setup, including the martial arts club, weightlifting area, and fitness center. For the latest trial options, check the website tied to the 239 Main St Bennington location.
What should I bring to my first class at Toad Jiu Jitsu and Lift Lab Fitness?
The academy’s listed programs center on martial arts, weightlifting, and fitness, so comfortable training clothes are a sensible start for a first visit. If you plan to lift or cross-train, bring whatever you normally use for a gym session at 239 Main St.

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