Profile
About Lions Den Martial Arts and Fitness
Classes in Brazilian Jiu Jitsu , Muay Thai , Boxing , Wrestling as well as fitness classes in Cardio Kickboxing , HIIT and Yoga .
Academy profile
Lions Den Martial Arts and Fitness
Rensselaer, New York
Google: 4.9 (62 reviews)
Class Hours
- Tuesday: 5–9 PM
- Wednesday: 11 AM–9 PM
- Thursday: 5–9 PM
- Friday: 5–8:30 PM
- Saturday: 9 AM–2 PM
- Sunday: 10 AM–1:30 PM
- Monday: 11 AM–9 PM
Reference
Third-Party Ratings
Third-party ratings shown for reference only. Visit the original platform for full reviews.
62 Google reviews
Programs & Highlights
Programs & Classes
- Group fitness
- Self defense
- Youth Brazilian Jiu Jitsu
- Virtual fitness classes
- Brazilian Jiu Jitsu (BJJ)
- Law enforcement seminars
- Adult Brazilian Jiu Jitsu
- Martial arts school
Amenities
- Accepts credit cards
- Wheelchair accessible
Competition Teams
- Kids and teens NAGA tournament team; fighters competing at Cage Wars (approx. 150 students mentioned)
FAQ
Frequently Asked Questions
What BJJ classes does Lions Den Martial Arts and Fitness offer?
It offers Brazilian Jiu Jitsu (BJJ), Youth Brazilian Jiu Jitsu, and Adult Brazilian Jiu Jitsu. The academy also teaches Muay Thai, Boxing, Wrestling, self defense, group fitness, and virtual fitness classes for students who want broader training options.
Is Lions Den Martial Arts and Fitness good for beginners?
Yes, the academy is a strong fit for beginners because it offers adult and youth Brazilian Jiu Jitsu plus self defense and group fitness classes. Its mix of BJJ, Muay Thai, Boxing, Wrestling, HIIT, and Yoga gives new students a broad, structured starting point.
Where is Lions Den Martial Arts and Fitness in Rensselaer, NY?
Lions Den Martial Arts and Fitness is at 501 Columbia Turnpike in Rensselaer, NY. The location also serves the East Greenbush area, and the website is http://www.lionsdeneastgreenbush.com for visitors planning a first class.
Does Lions Den Martial Arts and Fitness offer a free trial class?
The verified details do not list a free trial class. The academy’s website, http://www.lionsdeneastgreenbush.com, is the best place to check current class access and visitor options before stopping by.
Does Lions Den Martial Arts and Fitness have a competition team?
Yes, it has a kids and teens NAGA tournament team. Fighters also compete at Cage Wars, showing a clear competitive focus for students who want a harder-sparring, event-ready training environment.
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Inside the academy
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