Academy profile
SPAR Self Defense
Williamsville, New York
Google: 5.0 (13 reviews)Yelp: 4.8 (13 reviews)
Class Hours
- Sunday: Closed
- Monday: 6:30 AM–8:30 PM
- Tuesday: 9 AM–8:30 PM
- Wednesday: 6:30 AM–8:30 PM
- Thursday: 9 AM–8:30 PM
- Friday: 10:30 AM–1 PM
- Saturday: 9 AM–1 PM
Programs & Highlights
Programs & Classes
- Gi BJJ
- No-Gi BJJ
- Kids BJJ
- Brazilian Jiu-Jitsu
- Krav Maga
- Kickboxing
- Boxing
- Muay Thai
- Mixed Martial Arts (MMA)
Amenities
- high-quality mats
- spacious training areas
- wide array of equipment
Instructors & Team
- Eduardo Barboza
FAQ
Frequently Asked Questions
What BJJ classes does SPAR Self Defense offer?
SPAR Self Defense offers Gi BJJ, No-Gi BJJ, and Kids BJJ. That mix covers both major adult Brazilian Jiu-Jitsu formats while also giving younger students a separate training option in Williamsville, NY. The academy’s website is spardefense.com.
Is SPAR Self Defense good for beginners?
Yes, the class lineup is beginner-friendly because it includes Gi BJJ, No-Gi BJJ, and Kids BJJ. A clear program structure helps new students choose a starting point and build skills through Brazilian Jiu-Jitsu in Williamsville, NY. The website is spardefense.com.
Where is SPAR Self Defense in Williamsville, NY?
SPAR Self Defense is at 4685 Transit Rd in Williamsville, NY. That Transit Road location makes it easy to find for students looking for BJJ in Williamsville and nearby parts of the Buffalo area. The academy’s website is spardefense.com.
Does SPAR Self Defense teach kids' BJJ?
Absolutely, Kids BJJ is one of the academy’s core programs. That gives younger students a dedicated Brazilian Jiu-Jitsu option in Williamsville, alongside adult Gi and No-Gi training. More details are available at spardefense.com.
Does SPAR Self Defense offer a free trial class?
The website for SPAR Self Defense is spardefense.com, and the academy’s listed programs are Gi BJJ, No-Gi BJJ, and Kids BJJ. A visit or inquiry through the site is the best way to learn how to get started in Williamsville, NY.
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Inside the academy
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