Academy profile

Team Ross

Demopolis, Alabama

Google: 5.0 (20 reviews)

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Profile

About Team Ross

Combat Sports: Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ), Kickboxing, TaeKwonDo (TKD), Boxing, Muay Thai.

We also Specialize in Fitness:

Kickboxing & Bootcamp Fitness (KBFit)

TrekFit (Run-Bike-Row workouts)

Personal Training

All Ross Trainers are Nationally Certified!!

International Sports Sciences Association & More

Yamasaki Association, American Combat Sports League, American Sport Taekwondo Union.

CPR & First Aid Certified!

Call Today to set up an appointment to let us discuss YOUR needs!

Class Hours

Tuesday: 6 AM–8 PM
Wednesday: 6 AM–8 PM
Thursday: 6 AM–8 PM
Friday: 6 AM–8 PM
Saturday: Closed
Sunday: Closed
Monday: 6 AM–8 PM

Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

5.0

20 Google reviews

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Programs & Highlights

Programs & Classes

Fitness Program
Adult Fitness
Combat Sports / Martial Arts (includes classes for children)

FAQ

Frequently Asked Questions

What BJJ classes does Team Ross offer?

Team Ross offers Brazilian Jiu Jitsu within its Combat Sports / Martial Arts program, alongside MMA, Kickboxing, TaeKwonDo, Boxing, and Muay Thai. The academy also specializes in KBFit bootcamp fitness, TrekFit run-bike-row workouts, and personal training for students who want a broader training mix.

Is Team Ross good for beginners?

Yes, Team Ross is a strong fit for beginners who want a structured introduction to martial arts and fitness. The academy offers adult fitness, personal training, and combat sports classes, and all trainers are nationally certified with CPR and First Aid certification.

Where is Team Ross in Demopolis, AL?

Team Ross is located at 1014 Hwy 80 E in Demopolis, AL. The academy also shares details and appointment information on its website at http://www.rossmartialarts.com.

Does Team Ross teach kids' BJJ?

Yes, Team Ross includes classes for children within its Combat Sports / Martial Arts program. That makes it a family-friendly option for kids who want to start martial arts training in the Demopolis area.

Does Team Ross offer a free trial class?

The academy invites prospective students to call today and set up an appointment to discuss their needs. Its website and appointment-based approach make it easy to ask about class options, including BJJ, fitness, and youth programs.