Academy profile

Mercury Jiu Jitsu

Poughkeepsie, New York

Google: 5.0 (34 reviews)

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Class Hours

Friday: 5–7 AM
Monday: 5–7 AM
Saturday: 9 AM–12 PM
Sunday: 11 AM–1 PM
Thursday: 5:30–9:30 PM
Tuesday: 5:30–9:30 PM
Wednesday: 5–6:30 AM

Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

5.0

34 Google reviews

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Programs & Highlights

Programs & Classes

Jujitsu school
Self defense class
Kickboxing school
Kids Brazilian Jiu Jitsu
Muay Thai boxing gym
Boxing gym
Striking Class
Boxing ring
Yoga instructor
Adult Brazilian Jiu Jitsu
Martial arts school
Self defense school
Boxing club

Instructors & Team

Leo
Chris
Lucan

Instructors

Instructor Spotlight

Leo, Chris, and Lucan guide training at Mercury Jiu Jitsu with a coaching approach that fits both new students and more experienced martial artists. You can expect instruction that connects Brazilian Jiu-Jitsu with self-defense and striking, so your training feels practical as well as technical. For beginners, that mix makes it easier to step onto the mat with confidence; for regular students, it creates room to keep refining details across multiple disciplines.

FAQ

Frequently Asked Questions

What BJJ classes does Mercury Jiu Jitsu offer?

Mercury Jiu Jitsu offers Adult Brazilian Jiu Jitsu and Kids Brazilian Jiu Jitsu in Poughkeepsie, NY. The academy also supports self-defense, striking, kickboxing, Muay Thai, boxing, yoga, and martial arts training, giving students a broad mix of classes around BJJ.

Is Mercury Jiu Jitsu good for beginners?

Yes, the academy works well for beginners because it offers Adult Brazilian Jiu Jitsu alongside self defense class and self-defense school options. The broader program mix also includes striking, boxing, and yoga, which helps new students build comfort, coordination, and confidence at their own pace.

Where is Mercury Jiu Jitsu in Poughkeepsie, NY?

Mercury Jiu Jitsu is at 9 Vassar St in Poughkeepsie, NY. The location is easy to pair with the academy’s website, mercuryjiujitsu.com, for anyone planning a visit or looking into class options before stopping by.

Does Mercury Jiu Jitsu teach kids' BJJ?

Yes, Kids Brazilian Jiu Jitsu is one of the academy’s core programs. Families can also look at the broader martial arts lineup, which includes self-defense training and striking classes that complement youth grappling development.

Who teaches at Mercury Jiu Jitsu?

Leo, Chris, and Lucan teach at Mercury Jiu Jitsu. Their coaching supports the academy’s mix of Brazilian Jiu-Jitsu, self-defense, and striking classes, so students can train with instructors who work across multiple martial arts formats.