Academy profile

Essential Jiu Jitsu and Fitness

White Plains, New York

Google: 5.0 (65 reviews)Yelp: 5.0 (4 reviews)
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About Essential Jiu Jitsu and Fitness

Essential Jiu Jitsu and Fitness offers innovative jiu jitsu programs tailored to students' needs and experience, with a welcoming community and a focus on the art of jiu jitsu. Features an 8,000 square foot facility with separate locker rooms and two mat areas.

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World class training environment offering innovative jiu jitsu programs tailored to student needs, goals, and experience levels. Welcoming community with a focus on the art of jiu jitsu and personal development.

Class Hours

  • Saturday: 10 AM–1 PM
  • Sunday: Closed
  • Monday: 10 AM–1 PM, 5–9 PM
  • Tuesday: 6–7 AM, 10 AM–9 PM
  • Wednesday: 6–7 AM, 10 AM–9 PM
  • Thursday: 6–7 AM, 10 AM–9 PM
  • Friday: 10 AM–1 PM, 5–8 PM
Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

5.0

65 Google reviews

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5.0

4 Yelp reviews

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Programs & Highlights

Programs & Classes

  • Gi BJJ
  • Kids BJJ

Amenities

  • Changing Rooms

Key Features

  • Foundations of martial art
  • Family-friendly programs
  • Strength conditioning
  • Competitive and beginner programs
  • Affiliate of Atos

Ideal For

  • Children
  • Adults
  • Beginners
  • Seasoned competitors
FAQ

Frequently Asked Questions

What BJJ classes does Essential Jiu Jitsu and Fitness offer?
Essential Jiu Jitsu and Fitness offers Gi BJJ and Kids BJJ in White Plains, NY. The academy pairs those programs with beginner and competitive training paths, giving students a structured way to build skills while working toward their own goals.
Is Essential Jiu Jitsu and Fitness good for beginners?
Yes, the academy is built to support beginners with innovative jiu jitsu programs tailored to each student’s needs and experience. Its focus on foundations of martial art training and a welcoming community makes the first steps into BJJ in White Plains approachable.
Where is Essential Jiu Jitsu and Fitness in White Plains, NY?
It is located at 10 County Center Rd. #G1, White Plains, NY 10607. The 8,000-square-foot facility includes two mat areas and separate locker rooms, giving students a spacious setting for training and preparation.
Does Essential Jiu Jitsu and Fitness teach kids' BJJ?
Absolutely, Kids BJJ is one of the academy’s core programs. The school also highlights family-friendly programs, which makes it a practical option for parents looking for Brazilian Jiu-Jitsu training that fits younger students and family schedules.
Does Essential Jiu Jitsu and Fitness offer a free trial class?
The academy’s verified details highlight its programs, facility, and amenities, including changing rooms and two mat areas. For the quickest path to joining a class, review the website and connect directly with the school about current trial options.

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