Academy profile

Grit and Grappling MMA

Shawnee, Oklahoma

Google: 4.8 (20 reviews)

Profile

About Grit and Grappling MMA

We are gathering more details about this BJJ academy. Reach out directly to learn about classes, pricing, and schedules.

Pricing & Trials

Membership Pricing and Schedule (exact pricing not provided). Membership Sign Up Link: https://goteamup.com/p/9060100-grit-and-grappling-mma/

Class Hours

Friday: 5–8 PM
Monday: 5–8 PM
Saturday: 10 AM–12 PM
Sunday: Closed
Thursday: 5–9 PM
Tuesday: 5–9 PM
Wednesday: 5–8 PM

Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

4.8

20 Google reviews

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Programs & Highlights

Programs & Classes

Brazilian Juijitsu
sparring
Kids’ classes
Youth programs
Boxing technique and movements
Traditional Muay Thai and Kickboxing techniques
Martial arts school
conditioning
Full MMA Class

Amenities

State-of-the-art facilities
High-quality training equipment
Spacious training area
Welcoming atmosphere

Instructors & Team

Coach Chelsey Bennett
Coach Mitzi Merry
Coach Athanasius “Ace” Penny
Coach Zachariah Oakley
Coach Sabrina Decker

Belt Ranks

BJJ purple belt (Chelsey Bennett)
BJJ purple belt (Mitzi Merry)
BJJ purple belt (Athanasius “Ace” Penny)
BJJ blue belt (Zachariah Oakley)
BJJ purple belt (Sabrina Decker)

Instructors

Instructor Spotlight

The coaching staff at Grit and Grappling MMA includes Coach Chelsey Bennett, Coach Mitzi Merry, Coach Athanasius “Ace” Penny, Coach Zachariah Oakley, and Coach Sabrina Decker. Their belt ranks include multiple BJJ purple belts and a BJJ blue belt, giving you instruction from coaches who can break training down clearly across beginner and developing skill levels. You can expect a supportive, hands-on approach that fits both structured classes and more demanding sparring work.

FAQ

Frequently Asked Questions

What BJJ classes does Grit and Grappling MMA offer?

Grit and Grappling MMA offers Brazilian Juijitsu, sparring, Kids’ classes, Youth programs, and a Full MMA Class. The gym also includes boxing technique and movements, traditional Muay Thai and kickboxing techniques, and conditioning, so you can build grappling and striking skills in one Shawnee location.

Is Grit and Grappling MMA good for beginners?

Yes, the academy’s welcoming atmosphere and spacious training area make it a comfortable place to start. Beginners can train alongside programs that include Brazilian Juijitsu, conditioning, and striking fundamentals, which gives you room to learn at a steady pace while building confidence.

Where is Grit and Grappling MMA in Shawnee, OK?

Grit and Grappling MMA is at 800 E Main St in Shawnee, OK. The location also has state-of-the-art facilities and high-quality training equipment, making it easy to train in a well-equipped space on Main Street.

Does Grit and Grappling MMA teach kids' BJJ?

Absolutely, Kids’ classes are part of the academy’s program list. Youth programs are also offered, so younger students can train in an environment built for age-appropriate martial arts development in Shawnee.

Who teaches at Grit and Grappling MMA?

The instructors include Coach Chelsey Bennett, Coach Mitzi Merry, Coach Athanasius “Ace” Penny, Coach Zachariah Oakley, and Coach Sabrina Decker. Their belt ranks include BJJ purple belts for Bennett, Merry, Penny, and Decker, plus a BJJ blue belt for Oakley.