Academy profile

Gentle Human

Des Moines, Washington

Google: 4.9 (29 reviews)

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Summary

Quick take on Gentle Human

Gentle Human is a Brazilian Jiu-Jitsu academy at 22235 7th Ave S in Des Moines, WA, offering a training environment built around growth, discipline, and purposeful movement.

Overview

About Gentle Human

Gentle Human is a Brazilian Jiu-Jitsu academy at 22235 7th Ave S in Des Moines, WA, offering a training environment built around growth, discipline, and purposeful movement. The academy’s kids-focused jiu jitsu program stands out for its emphasis on authentic self-discovery, skill mastery, and character forging, giving young students a path that goes beyond basic technique. With faith, trust, and healthy competition woven into the experience, the program is designed to help children build confidence while learning to work with structure, respect, and resilience. For families searching for a local gym that treats martial arts as both a physical practice and a developmental tool, Gentle Human brings a clear and thoughtful identity to the Des Moines BJJ scene.

The academy’s core offerings include Gi BJJ, along with kickboxing and boxing, creating a well-rounded striking and grappling environment for students who want to develop practical skills across multiple disciplines. That variety is especially useful for beginners who may want a structured starting point, as well as experienced martial artists looking to sharpen timing, pressure, footwork, and composure. Having both grappling and striking options under one roof also gives students a convenient way to cross-train without having to piece together separate programs across town. The result is a training schedule that can support steady progress for different goals, whether the focus is self-improvement, fitness, or deeper martial arts development.

Gentle Human’s training philosophy gives the academy a distinct place among local BJJ communities. Instead of focusing only on athletic output, the school highlights character formation, trust, and meaningful competition, which creates an atmosphere where progress is measured in more than wins and losses. That approach can be especially appealing to parents seeking a positive environment for children, but it also resonates with adults who want a gym culture grounded in respect and intentional practice. Students visiting the academy can expect a setting that values personal development alongside technical instruction, which can make the learning process feel approachable for first-timers and motivating for regular practitioners.

For anyone comparing martial arts schools in the area, Gentle Human offers the practical advantage of a clear mission paired with multiple training options and a convenient Des Moines location. The academy’s website, http://www.gentlehumanbjj.com/, gives prospective students a direct way to learn more before stepping onto the mats. Whether someone is looking for a kids program built around confidence and character, a solid Gi BJJ foundation, or complementary kickboxing and boxing training, Gentle Human presents a thoughtful option for families and individuals who value faith-informed coaching, healthy competition, and a supportive path toward real skill development.

Philosophy

Training Philosophy

Gentle Human’s training philosophy gives the academy a distinct place among local BJJ communities. That approach can be especially appealing to parents seeking a positive environment for children, but it also resonates with adults who want a gym culture grounded in respect and intentional practice.

Gi BJJKickboxingBoxing

Class Hours

  • Friday: 4–9 PM
  • Monday: 4–9 PM
  • Saturday: Closed
  • Sunday: Closed
  • Thursday: 4–9 PM
  • Tuesday: 4–9 PM
  • Wednesday: 4–9 PM
Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

4.9

29 Google reviews

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Programs & Highlights

Programs & Classes

  • Gi BJJ
  • Kickboxing
  • Boxing
FAQ

Frequently Asked Questions

What classes and programs does Gentle Human offer?
Gentle Human offers a combination of Gi BJJ, Kickboxing, and Boxing, giving students a choice between grappling and striking-based training. The Brazilian Jiu-Jitsu side is especially notable for families, because the academy highlights a kids-focused jiu jitsu program built around self-discovery, skill mastery, and character development. That makes the school appealing to parents who want their children to learn practical martial arts in an environment that also reinforces discipline and confidence. For teens and adults, the mix of Gi BJJ and striking classes can support a balanced training path, whether the goal is to improve fitness, learn self-defense, or develop a more complete martial arts skill set. If you want to match the right class to your experience level or goals, the best next step is to reach out through the academy website and ask about current class options and placement.
Do I need prior martial arts experience to train at Gentle Human?
No prior martial arts experience is required to begin training at Gentle Human. The academy’s structure makes it approachable for beginners because it offers Gi BJJ alongside Kickboxing and Boxing, so new students can choose the path that fits their comfort level and interests. The kids-focused jiu jitsu program also points to a teaching style that values development over intimidation, with an emphasis on healthy competition, faith, trust, and character-building. That kind of environment is often a strong fit for first-time students who want clear instruction and a supportive atmosphere. If you are unsure whether to start with grappling or striking, a practical first step is to contact the academy through its website and ask which class would be the best entry point for your age and goals.
What are the class schedule and hours at Gentle Human?
The class schedule and hours of operation can change over time, so the most reliable way to plan a visit is to check directly with Gentle Human before heading to the academy at 22235 7th Ave S in Des Moines, WA. Since the school offers Gi BJJ, Kickboxing, and Boxing, its timetable may include different class blocks depending on the program and age group, especially for the kids-focused jiu jitsu classes. A direct visit to the website at http://www.gentlehumanbjj.com/ is a good starting point for current scheduling details, and contacting the academy can help confirm which class best matches your availability. If you are planning a first session, it is smart to ask about arrival time, what to wear, and whether there is a specific class designated for beginners or trial visitors.
How much does membership cost at Gentle Human?
Membership pricing is best confirmed directly with Gentle Human, since rates can vary by program, age group, and training frequency. If you are comparing options, it helps to ask whether the academy offers a trial class, introductory visit, or short-term onboarding option before committing to a membership. Because Gentle Human teaches Gi BJJ, Kickboxing, and Boxing, pricing may differ depending on whether you are joining a grappling class, a striking class, or enrolling a child in the kids-focused jiu jitsu program. The most practical next step is to use the academy website to request current membership details and ask what options are available for new students. That way you can compare value based on the class type that fits your goals rather than guessing from general martial arts pricing trends.
How can I book a trial class or schedule a visit?
The easiest way to schedule a visit or ask about a trial class is through Gentle Human’s website at http://www.gentlehumanbjj.com/. Because the academy is located at 22235 7th Ave S in Des Moines, WA, it is convenient to confirm the best time to come in before traveling to the gym. When you reach out, ask which program you are interested in — Gi BJJ, Kickboxing, Boxing, or the kids-focused jiu jitsu program — so the academy can point you toward the right class and any arrival instructions. If you are visiting for the first time, it is also helpful to confirm what gear you should bring and whether a beginner-friendly class or family option is available. Taking that step ahead of time makes the first experience smoother and helps you choose the right starting point.

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